Nutrition factsCOUNTRY GRILL-Chicken: simply yummy & healthy
Chicken is light food and ideal from a nutrient-physiological point of view, since it provides lots of vitamins and minerals, but is low on fat and carbohydrates.
High-quality protein
100 grams of poultry meat contain about 20 grams of animal protein. Protein is a central element in each body cell. It is necessary for the structure of the cell and the preservation of the organism. Animal protein is biologically of higher quality than vegetable protein, due to the essential amino acids it contains that our body cannot produce. The beneficial nutrient consistence of poultry relates to the healthy proportion between protein and fat.
Low fat content
With approximately eight grams of fat per 100 grams of meat, chicken has a comparatively small fat content. If you are concerned about your body you can have poultry without having a bad conscience. Compared with other kinds of meat there are only 138 kilocalories hidden under the crispy skin. By the way the largest part of the fat sits exactly there. People, who have to watch their weight and cholesterol, should not eat the skin. Without the skin a grilled chicken can be used for a diet.
Rich in vitamins and trace elements
The unique combination of first-class nutrients and vitamins in the grilled chicken meat keeps our body in shape. Chicken meat contains the vitamins of the B-group, which are responsible for strong nerves and for the energy metabolism. Vitamin B6 and Niacin additionally provide the optimal utilization of the supplied nutrients. The trace element iron strengthens the immune system. Vitamin A is important for sight and skin functions.
Chicken is light food and ideal from a nutrient-physiological point of view, since it provides lots of vitamins and minerals, but is low on fat and carbohydrates.
High-quality protein
100 grams of poultry meat contain about 20 grams of animal protein. Protein is a central element in each body cell. It is necessary for the structure of the cell and the preservation of the organism. Animal protein is biologically of higher quality than vegetable protein, due to the essential amino acids it contains that our body cannot produce. The beneficial nutrient consistence of poultry relates to the healthy proportion between protein and fat.
Low fat content
With approximately eight grams of fat per 100 grams of meat, chicken has a comparatively small fat content. If you are concerned about your body you can have poultry without having a bad conscience. Compared with other kinds of meat there are only 138 kilocalories hidden under the crispy skin. By the way the largest part of the fat sits exactly there. People, who have to watch their weight and cholesterol, should not eat the skin. Without the skin a grilled chicken can be used for a diet.
Rich in vitamins and trace elements
The unique combination of first-class nutrients and vitamins in the grilled chicken meat keeps our body in shape. Chicken meat contains the vitamins of the B-group, which are responsible for strong nerves and for the energy metabolism. Vitamin B6 and Niacin additionally provide the optimal utilization of the supplied nutrients. The trace element iron strengthens the immune system. Vitamin A is important for sight and skin functions.
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Easily digestible – gently cooked Once a week a COUNTRY GRILL-Chicken is a delicious take-home meal and a great addition for a healthy and balanced diet. |
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